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Adore your Pelvic Floor Workshop
February 8 @ 10:00 am - 11:00 am
Come be empowered through education and actionables for the pelvic floor and core!
$10 Registration Fee
Includes:
Thorough understanding of the pelvic floor and core.
Hydration discussion on impacts to the pelvic floor.
Pelvic focused workout to finish the session!
Thorough understanding of the pelvic floor and core.
Hydration discussion on impacts to the pelvic floor.
Pelvic focused workout to finish the session!
More information HERE